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Kickboxing and All Women's Self defense class schedule

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Fast Result Fitness

 

 

 

 

 

 

 

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Our Weight Loss Philosophy
Our philosophy revolves around using the "5 Components of Fitness" and a high intensity circuit training program to help you reach your Weight Loss and Health Goals in the shortest amount of time.

The 5 Components of Fitness:
Food intake
Cardiorespiratory activity
Dietary support
Resistance training
Professional Assistance

 

 

 

 

 

 

 

 

 

We will let you know approximately how many calories to eat per day. The goal is to create an energy deficit so that you can lose weight faster. We'll let you know what type of cardio and how often to do it, along with suggesting specific supplement selections because there so many brands and choices to choose from. Choosing the right supplements will definitely help you reach your goals faster. We will also assist you and teach you how properly exercise with both the machine and free-weights. We will educate, motivate, and guide into the right direction so that you will see results in the shortest amount of time. On top of all this, we will also combine a "High Intensity Circuit Training program" to help Maximize your Results!

 

 

 

 

  

 

 

 

 

 

 

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Hours of Operation

  Mon-Fri : 6am-9pm
  Saturday : Open
  Sunday : Closed



FREE Consultation, FREE Trial Session!

Were so Sure You'll Love us
We'll Give You a FREE Trial Session

Call 714-580-5399 or Email us at fastresultfitness@yahoo.com NOW to become our next Success Story!

Here are the services that Fast Result Fitness offers:

1) Lose Weight & Get Tone
2) Build Muscle
3) Sports and Endurance
4) Strength and Flexibility

5
) Certified Weight Loss
    Expert
in Irvine
6) Nutritionist/Nutrition
    Specialist
in Irvine
7)
Irvine Personal Trainer
   -A Personal Story

8)
Orange County All Women Self-Defense Class

9) All Female Kickboxing Boot Camp
10) Announcing Personal
Trainers in Costa Mesa

 

 

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Call Us at (714) 580-5399 or email Fastresultfitness@yahoo.com TODAY!

© Fastresultfitness 2014. Unauthorized use and/or duplication of these images and materials without express and written permission from the owner is strictly prohibited and will be prosecuted to the full extent of the law.
 

Fast Result Fitness offers personal training and weight loss programs for residents who live in the following Orange County cities: Irvine, Newport Beach, Tustin, Costa Mesa, Laguna Beach, Huntington Beach, Mission Viejo, Fountain Valley, Santa Ana, Aliso Viejo, Lake Forest